With breath awareness comes relaxation and attention. With relaxation and attention comes understanding and clarity. With understanding and clarity comes wisdom. Wisdom coupled with strength creates fearlessness!

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“Many of life’s failures are people who did not realize how close they were to success when they gave up.” –Thomas Edison

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When we know how to honor ourselves (read Honor Yourself if you haven’t already) then we are in a position to truly honor another.
No one likes to be on the receiving end of unkind behavior and we have all been unkind to one another.  What I am going to describe now are some yogic and […]

Filed under: Yoga Philosophy by Cortney
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