After 4 days of ice, snow and very little sun shine there is hope!  The sun is out, the temperature today is predicted to be at least 40 degrees and I can hear the a steady stream of water off my roof, proof that the snow and ice is melting.  After 4 straight days with […]

Filed under: my thoughts on living by Cortney
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I wanted to share this, it had a profound effect on me a few Sundays ago at church when our pastor, Blair Richy, shared it in his sermon.  Each week he is incorporating inspirational readings, because who doesn’t need inspiration.  Especially when making changes that move us in a positive direction.  Regardless of your faith […]

Filed under: 2, Scripture, my thoughts on living, religion/Christianity by Cortney
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In the spirit of the new year I feel compelled to share my thoughts on new years resolutions and even some thoughts that friends and students have recently shared with me.  For the last several years I have not made a new years resolution because so many times I have failed in the past.  Another […]

Filed under: Breath and Meditation, Nutrition and Diet, my thoughts on living by Cortney
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