“Remembering that in the end, the goal is to love as much as you can from wherever you are, in spite of it all.”  John Upledger, DO, OMM, Healer

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“Everybody get together gonna make love shine.  Do you know what it is to feel the light of love inside you?  Then all the darkness falls away.  If you feel the way I feel then I believe we have the answer.”  Dave Matthews

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“Yoga should not be a training for body control; on the contrary, it must bring freedom to the body, all the freedom it needs.” Vanda Scaravelli in Awakening the Spine

Filed under: Poses and Asanas, Quotes, Yoga Philosophy by Cortney
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