In light, there is love.
In love there is acceptance.
In acceptance there is kindness.
In kindness there is compassion.
In compassion there is forgiveness.
In forgiveness there is freedom.
In freedom there is peace.
In God’s light and love, all is possible.

Filed under: Yoga Philosophy, my thoughts on living, religion/Christianity by Cortney
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I wanted to share the below article because Marc is an awesome teacher I have had the privileged and pleasure of working with for a brief weekend.  I hope he returns to the states soon so that I may learn more from him.  He has a wonderful teaching style and way of expressing Vanda’s message […]

Filed under: 2, Anatomy, Breath and Meditation, Poses and Asanas, Yoga Philosophy by Cortney
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..i will welcome happiness for it enlarges my heart; yet i will endure sadness for it opens my soul. i will acknowledge rewards for they are my due; yet i will welcome obstacles for they are my challenge …Marc Woolford

what lies behind us, and what lies before us are tiny […]

Filed under: Quotes, Yoga Philosophy by Cortney
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