Free Your Body September 23, 2009 Cortney Poses and Asanas, Quotes, Yoga Philosophy 1 Comment “Yoga should not be a training for body control; on the contrary, it must bring freedom to the body, all the freedom it needs.” Vanda Scaravelli in Awakening the Spine Share Tweet Like Plus one Pin It Share More Posts Believe I believe whole heartily in the power of prayer! I believe that because of the love and prayers of many people, both known and unknown,… Fluid & Free “We are born into bodies that are fluid and free. Yet for most of us, this state of grace is sadly short lived. Judgement, emotional… This Post Has One Comment Lizzi December 5, 2017 at 10:01 pm Yes! I always felt empowered but, so relaxed after leaving your class. I have noticed a grater freedom and range of movement too. 🙂 Reply to this message Leave a Reply Cancel comment reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.