I center my classes around the three main teachings of Vanda Scaravelli, the ground (the earth & our connection to it), the breath (the essence of life) & the spine (the core aspect of our energetic communication system in the body). My classes accommodate all levels of experience in the practice. I invite & welcome you to explore what Yoga has to offer.

Starting in June

Monday:

• 8:00-10.00am- Mixed Level to Yoga at Collin College (SC campus)
• 10:15-12:15pm-Introduction to Yoga at Collin College (SC campus)
• 2:00pm - 6:00pm - Private Yoga and massage with a client

Tuesday:

• 8:00-10:00am- Mixed Level to Yoga at Collin College (PR Campus)
• 3:30-4:30pm - Private Yoga Lesson with a client
• 6:30-7:45pm - Scaravelli Inspired Yoga located in Allen, Texas (women only & space is limited to six, no drop ins)

Wednesday:

• 8:00-10.00am- Mixed Level to Yoga at Collin College (PR Campus)
• 10:15-12:15pm-Introduction to Yoga at Collin College (SC campus)
• 3:30-4:30pm - Private Yoga Lesson with a client
• 7:15-8:30pm - Prenatal Yoga at Yoga Balance Studio   (Located at 5881 Virginia Pkwy, McKinney, TX.  Must be 12 weeks pregnant & space is limited to 6 ladies, no drop ins.  6 weeks series begins July 7, 2010 and the cost for the series is $90.  Register at yogabalancestudio.com.)

Thursday:

• 8:00-10:00am- Mixed Level to Yoga at Collin College (PR Campus)
• 6:30-7:45pm - Scaravelli Inspired Yoga located in Allen, Texas (women only & space is limited to six, no drop ins)

Friday:

• Open for massage appointments

Saturday:

• 9:00-10:00am - Mamaste Prenatal Yoga located in Allen, Texas.  Must be 12 weeks pregnant & space is limited to 6 ladies, no drop ins.  Email Cortney to register.
• 10:30-11:30am-Mamaste Prenatal Yoga located in Allen, Texas.  Must be 12 weeks pregnant & space is limited to 6 ladies, no drop ins.  Email Cortney to register.

Sunday:

• Day Off

Please contact us with any questions regarding this schedule.