Free Your Body September 23, 2009 Cortney Poses and Asanas, Quotes, Yoga Philosophy 1 Comment “Yoga should not be a training for body control; on the contrary, it must bring freedom to the body, all the freedom it needs.” Vanda Scaravelli in Awakening the Spine Share Tweet Like Plus one Pin It Share More Posts Yoga vs Religion Yoga is not a religion. The practice of yoga has it's roots in India and it shares some commonalities with Hinduism as well as many… Light and Love In light, there is love. In love there is acceptance. In acceptance there is kindness. In kindness there is compassion. In compassion there is forgiveness.… This Post Has One Comment Lizzi December 5, 2017 at 10:01 pm Yes! I always felt empowered but, so relaxed after leaving your class. I have noticed a grater freedom and range of movement too. 🙂 Reply to this message Leave a Reply Cancel comment reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.