Free Your Body September 23, 2009 Cortney Asanas (Poses), Quotes, Yoga Philosophy 1 Comment “Yoga should not be a training for body control; on the contrary, it must bring freedom to the body, all the freedom it needs.” Vanda Scaravelli in Awakening the Spine Share Tweet Like Plus one Pin It Share More Posts Savasana Savasana SAVA= a corpse “Savasana or rest pose is an experience in itself. It is the pose through which we discover softness. It is the… Journey Through Yoga My journey into yoga began with a conversation, one that sparked my interest and eventually ongoing practice of yoga. At the time I was attending… This Post Has One Comment Lizzi December 5, 2017 at 10:01 pm Yes! I always felt empowered but, so relaxed after leaving your class. I have noticed a grater freedom and range of movement too. 🙂 Reply to this message Leave a Reply Cancel comment reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.