Prenatal Yoga Testimonial December 3, 2010 Cortney Asanas (Poses), Prenatal Yoga, Quotes 1 Comment I ‘m glad and so amazed about the benefits of practicing Yoga. Your class has become such a blessing for me. The lower back pain has gone since two months ago. I’m so happy!! Thank you again, and we’ll see us next Wednesday. Monica Share Tweet Like Plus one Pin It Share More Posts Downward Facing Dog Adho=Downward Mukha=Face Svan=Dog Asana=Pose Downward Facing Dog Pose “Downward Dog is an asana no yoga student ever outgrows. It’s the garlic of yoga- a panacea… The Goal "Remembering that in the end, the goal is to love as much as you can from wherever you are, in spite of it all." John… This Post Has One Comment Shaundrasha December 6, 2010 at 9:14 pm I am currently enrolled in the morning yoga class, I enjoy yoga to the fullest, It has taken my body some time to get adjusted to the different poses and movements, But being a mother of a two year old life is very hectic for me so they deep breaths and relaxing music keep me focused during the day. Even though my yoga journey has come to an end, I will continue to keep what I have learned an remember my breathing techniques!!! Reply to this message Leave a Reply Cancel comment replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.