I center my classes around the three main teachings of Vanda Scaravelli, the ground (the earth & our connection to it), the breath (the essence of life) & the spine (the core aspect of our energetic communication system in the body). My classes accommodate all levels of experience in the practice. I invite & welcome you to explore what Yoga has to offer.

Monday

  • Private yoga and massage sessions available by appointment

Tuesday

  • Private yoga and massage sessions available by appointment
  • 6:30 – 7:45 pm — Scaravelli Inspired Yoga located in Allen, Texas (women only & space is limited to six, no drop ins)

Wednesday

  • Cornerstone Chiropractic (Aubrey, Texas):   with  45 minute, 1 hour and 90 minute massages available.

Thursday

  • Private yoga and massage sessions available by appointment
  • 1:00-2:15 pm — Scaravelli Inspired Yoga located in Allen, Texas (women only & space is limited to six, no drop ins)

Friday

  • Private yoga and massage sessions available by appointment

Saturday

  • Private yoga and massage sessions available by appointment
  • Cornerstone Chiropractic (Allen, Texas):  Every other Saturday  with  45 minute, 1 hour and 90 minute massages available.

Sunday

  • Closed

Please contact us with any questions regarding this schedule.